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免费英语学习资料:我学会控制情绪

2014-10-23 14:37   类别:   来源:   责编:Estelle


  免费英语学习资料:我学会控制情绪

  Today I will be master of my emotions.

  And how will I master my emotions so that every day is a happy day, and a productive one? I will learn this secret of the ages: Weak is he who permits his thoughts to control his actions; strong is he who forces his actions to control his thoughts. Each day, when I awaken, I will follow this plan of battle before I am captured by the forces of sadness, self-pity and failure-

  今天我学会控制情绪。

  我怎样才能控制情绪,让每天充满幸福和欢乐?我要学会这个千古秘诀:弱者任思绪控制行为,强者让行控制思绪。每天醒来当我被悲伤、自怜、失败的情绪包围时,我就这样与之对抗:

  If I feel depressed I will sing.

  If I feel sad I will laugh.

  If I feel ill I will double my labor.

  If I feel fear I will plunge ahead.

  沮丧时,我引吭高歌。

  悲伤时,我开怀大笑。

  病痛时,我加倍工作。

  恐惧时,我勇往直前。

  If I feel inferior I will wear new garments.

  If I feel uncertain I will raise my voice.

  If I feel poverty I will think of wealth to come.

  自卑时,我换上新装。

  不安时,我提高嗓声。

  穷困潦倒时,我想象未来的富有。

  If I feel incompetent I will remember past success.

  If I feel insignificant I will remember my goals.

  Today I will be master of my emotions.

  力不从心时,我回想过去的成功。

  自轻自贱时,我想想自己的目标。

  总之,今天我要学会控制自己的情绪。

  更多精彩内容尽在深圳美联英语http://sz.enguo.com



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